{"product_id":"height-adjustable-free-standing-speed-bag-with-reflex-bar-punching-pad-suction-cup-base-black","title":"Height Adjustable Free Standing Speed Bag with Reflex Bar, Punching Pad \u0026 Suction Cup Base - Black","description":"\u003cp\u003eEnhance your boxing skills with the Free Standing Speed Bag, a versatile training tool designed to improve your punch velocity, reaction time, and accuracy. Featuring an adjustable height and a stable base, this speed bag is perfect for boxers of all ages and skill levels, allowing you to train effectively in the comfort of your own home.\u003c\/p\u003e\n\n\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003eImprove your punch speed and muscle elasticity with the inflatable reflex bag that responds instantly to your hits.\u003c\/li\u003e\n\u003cli\u003eDevelop your reaction, accuracy, and agility using the 360° rotating reflex bar that simulates a real sparring experience.\u003c\/li\u003e\n\u003cli\u003eEnjoy a secure and stable workout thanks to the weighted base filled with water or sand, reinforced by 12 suction cups to keep the stand firmly in place.\u003c\/li\u003e\n\u003cli\u003eCustomise your training height easily between 163-205cm to suit different users and training needs.\u003c\/li\u003e\n\u003cli\u003eBuild endurance and sharpen your timing with a freestanding design that withstands the impact of powerful punches.\u003c\/li\u003e\n\u003cli\u003eProtect your hands with included boxing wraps, allowing you to train harder and safer.\u003c\/li\u003e\n\u003cli\u003eQuick and simple assembly guided by an easy-to-follow manual and supported by the included air pump.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecification:\u003c\/h3\u003e\n\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eMaterials: Steel, HDPE and PU\u003c\/li\u003e\n\u003cli\u003eDimensions: 163-205H x 80.5L x 48W cm; Speed ball: 15 x 17L cm; Reflex bar: 6 x 45L cm; Punching pad: 18 x 7D cm\u003c\/li\u003e\n\u003cli\u003eBase loading capacity: Water – 30kg; Sand – 35kg; Sand and water mixture – 40kg\u003c\/li\u003e\n\u003cli\u003eItem label: A91-247V00BK\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat Is Included:\u003c\/h3\u003e\n\u003cul style=\"list-style:disc;margin-left:15px;\"\u003e\n\u003cli\u003e1 x Speed punching bag\u003c\/li\u003e\n\u003cli\u003e1 x Air pump\u003c\/li\u003e\n\u003cli\u003e1 x Set of boxing hand wraps\u003c\/li\u003e\n\u003cli\u003e1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith free insured UK mainland delivery, shipping protection, and warranty included, this speed bag package offers a risk-free investment in your boxing training. Whether you’re a beginner or an experienced boxer, this adjustable, sturdy, and responsive speed bag stand will help you elevate your skills and achieve your fitness goals.\u003c\/p\u003e","brand":"AOSOM","offers":[{"title":"Default Title","offer_id":44572094890138,"sku":"A91-247V00BK","price":114.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/2659\/5226\/products\/nnm00e189722bb7d9.jpg?v=1710886358","url":"https:\/\/directhomefurniture.co.uk\/products\/height-adjustable-free-standing-speed-bag-with-reflex-bar-punching-pad-suction-cup-base-black","provider":"Direct Home Furniture","version":"1.0","type":"link"}